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DAY 11 OF 108 ~ CHOOSE TO REMEMBER CONSCIOUSLY

September 11, 2016

Yoga Sutra 1.11 reminds us that one of the thought patterns that can cause us suffering is memory. The Sanskrit word for memory is‘smritih’, which...

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DAY 4 OF 108 ~ THE CHOCOLATE LOVER’S DILEMMA

September 4, 2016

Yoga Sutra 1.4 reminds me of the chocolate lover’s dilemma. Sometimes chocolate lovers love chocolate so much they want to be the chocolate. Or,...

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DAY 3 OF 108 ~ LET THE SEEKER BE SEEN BY THE SEER!

September 3, 2016

As we seek to see the deep meaning of Yoga Sutra 1.3 ~ Tada drashtuh svarupe avasthanam ~ let’s consider the roots of the Sanskrit words so that...

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DAY 2 OF 108 DAYS ~ GET YOUR CITTA TOGETHER

September 2, 2016

Yoga Sutra 1.2 ~ Yogas chitta vrtti nirodah is one of the most commonly quoted Yoga Sutras because it encapsulates the essence of yoga according...

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DAY 1 OF 108 DAYS ~ NOW BEGINS THE PRACTICE OF LOVE!

September 1, 2016

Invitation #1 ~ Today sit with your heart in PAUSE . . .

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